Guided Shloka Journey — Bhagavad Gita 6.18 — Self-Abidance and Freedom from Craving

When the well-restrained mind abides in the Self alone, and the person is free from craving for all sense pleasures, then he is called a true yogī — from the Bhagavad Geeta.

Shloka: यदा विनियतं(ञ्) चित्तमात्मन्येवावतिष्ठते ।

Nine guided steps

1. 1. Learn to chant — Hear the Shloka, then repeat along
2. 2. Put the words in order — Lock in the Shloka you just heard
3. 3. In a nutshell — The heart of this verse in plain words
4. 4. How this shows up — Impact to everyday life
5. 5. Picture check — What do you see?
6. 6. One thing for today — Try this once before you go
7. 7. Think about it — A moment to pause and reflect
8. 8. What do the words mean? — Match each word to its meaning
9. 9. You've completed this śloka. — Takeaway before you leave

Open guided Shloka journey for 6.18